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Counselling Principles and Practices for Yoga Therapists
by Latha Satish
PAPERBACK (Edition: 2019)
KRISHNAMACHARYA YOGA MANDIRAM
Item Code: NAW850
$18.00
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Joga Oddechu: Pranajama (Spanish)
by Ranjit Sen Gupta
PAPERBACK (Edition: 2004)
Wydawnictwo Ravi
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Pranayama (The Modulator of Life)
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Pranama Mantravali (A Matchless Collection of Various Pranama Mantras)
by Savrasaksi Dasa
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Golden Age Media
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Pranayama (A Classical and Traditional Approach)
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by Prashant S. Iyengar
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Yoga (A Guide to Healthy Living)
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The Splendours and Dimensions of Yoga (Set of 2 Volumes)
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Notes On Shatkriyas, Asanas and Pranayama
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Pranayama - Mudra and Meditation
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Inner Powers Through Ashtanga Yoga
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Essence of Pranayama
by Srikrishna

Paperback (Edition: 2012)
Kaivalyadhama Samiti Lonavla
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Pranayama
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योगासन और प्राणायाम: Yogasanas and Pranayam
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An Illustrated Guide to Asanas and Pranayama
by M.J.N. Smith
Hardcover (Edition: 2019)
Krishnamacharya Yoga Mandiram
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Yoga (Asanas, Pranayama, Mudras, Kriyas)
Paperback (Edition: 2017)
Vivekananda Kendra Prakashan Trust
Item Code: IDK840
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योग: Yoga (Asanas, Pranayam, Mudra and Kriya)
Paperback (Edition: 2011)
Vivekananda Kendra Prakashan Trust
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Books on Pranayama
Pranayama is the Yogic science of respiratory discipline. This rhythmic control of breath is the fourth in the traditional eight limbs of yoga (Astanga Yoga) . Its main purpose is to change the ordinarily irregular flow of breath - which can be upset by indigestion, fever, cough, and cold, or by emotions like fear, anger, and lust by bringing the breath under conscious control so that its rhythm becomes slow and even and respiratory effort is eliminated. By means of pranayama not only are the lungs cleansed and aerated, the blood oxygenated, and the nerves purified, but longevity as well as subtle states of consciousness leading to spiritual release are promoted. Pranayama is of great importance in Yoga, considering that the great Patanjali allots three sutras to it (1.34, 2.29, 2.49). The technical details for pranayama were then elaborated in the commentaries of Vyasa , Bhoja, and Vacaspati Misra, and especially in the classical works on hatha yoga .

The technique of pranayama is thought to transform the natural processes already at work in the body. Actually every living creature breathes the prayer "So' ham" ("He am I") with each inward breath, and "Hamsah" ("I am He, the immortal Spirit") with each outgoing breath. This unconscious repetitive prayer goes on throughout life, and is to be brought into full consciousness through the discipline that begins with breathing.

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