Warning: include(domaintitles/domaintitle_wiki.exoticindiaart.php3): failed to open stream: No such file or directory in /home/exotic/newexotic/header.php3 on line 761

Warning: include(): Failed opening 'domaintitles/domaintitle_wiki.exoticindiaart.php3' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/exotic/newexotic/header.php3 on line 761

Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Asana > Asana: Why and How?
Subscribe to our newsletter and discounts
Asana: Why and How?
Pages from the book
Asana: Why and How?
Look Inside the Book
Description
CONTENTS

 

Preface to First Edition  
Preface to Second Edition  
Introduction  
1. Svastikasana 26
2. Uttanapadasana 29
3. Bhujagasana 32
4. Ardha-Padmasana 36
5. Utkatasana 39
6. Ardha-Salabhasana 43
7. Padahastasana 46
8. Tadasana 49
9. Dhanurasana-1, Dhanurasana-2 52
10. Naukasana 59
11. Vajrasana 62
12. Vakrasana 66
13. Supta-Vajrasana 70
14. Gomukhasana 74
15. Gomukhasana (Baddhahasta) 78
16. Viparitakarani 81
17. Ardha-Matsyendrasana 86
18. Viparitakarani (Saravangasana) 91
19. Pascimottanasana 95
20. Ugrasana 99
21. Konasana 102
22. Trikonasana 105
23. Halasana 109
24. Samasana 114
25. Uttanamandukasana 117
26. Bhadrasana 120
27. Akarna-Dhanurasana 123
28. Mayurasana 127
29. Simhasana 131
30. Padmasana 135
31. Vakasana 139
32. Ujjayi Pranayama 142
33. Padmasana (Baddha) 145
34. Tolangulasana 150
35. Anuloma-Viloma 153
36. Yogamudra 159
37. Parvatasana 162
38. Salabhasana 165
39. Makarasana 169
  Makarasana 172
40. Uddiyana Bandha 175
41. Matsyasana 179
42. Vrksasana 183
43. Kapalabhati 186
44. Cakrasana-1 190
  Cakrasana-2 194
45. Jalandhara Bandha 197
46. Nauli 199
47. Agnisara 206
48. Sirsasana 211
49. Savasana 217
  Appendix 220

 

Sample Pages






Click Here for More Books Published By Kaivalyadhama, Lonavala

 

 

Asana: Why and How?

Item Code:
IDF087
Cover:
Paperback
Edition:
2019
ISBN:
8189485369
Size:
8.6" X 5.6"
Pages:
228 (B & W Figures: 342)
Other Details:
Weight of the Book: 268 gms
Price:
$35.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Asana: Why and How?

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5462 times since 22nd Sep, 2019
CONTENTS

 

Preface to First Edition  
Preface to Second Edition  
Introduction  
1. Svastikasana 26
2. Uttanapadasana 29
3. Bhujagasana 32
4. Ardha-Padmasana 36
5. Utkatasana 39
6. Ardha-Salabhasana 43
7. Padahastasana 46
8. Tadasana 49
9. Dhanurasana-1, Dhanurasana-2 52
10. Naukasana 59
11. Vajrasana 62
12. Vakrasana 66
13. Supta-Vajrasana 70
14. Gomukhasana 74
15. Gomukhasana (Baddhahasta) 78
16. Viparitakarani 81
17. Ardha-Matsyendrasana 86
18. Viparitakarani (Saravangasana) 91
19. Pascimottanasana 95
20. Ugrasana 99
21. Konasana 102
22. Trikonasana 105
23. Halasana 109
24. Samasana 114
25. Uttanamandukasana 117
26. Bhadrasana 120
27. Akarna-Dhanurasana 123
28. Mayurasana 127
29. Simhasana 131
30. Padmasana 135
31. Vakasana 139
32. Ujjayi Pranayama 142
33. Padmasana (Baddha) 145
34. Tolangulasana 150
35. Anuloma-Viloma 153
36. Yogamudra 159
37. Parvatasana 162
38. Salabhasana 165
39. Makarasana 169
  Makarasana 172
40. Uddiyana Bandha 175
41. Matsyasana 179
42. Vrksasana 183
43. Kapalabhati 186
44. Cakrasana-1 190
  Cakrasana-2 194
45. Jalandhara Bandha 197
46. Nauli 199
47. Agnisara 206
48. Sirsasana 211
49. Savasana 217
  Appendix 220

 

Sample Pages






Click Here for More Books Published By Kaivalyadhama, Lonavala

 

 

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Asana: Why and How? (Yoga | Books)

Tiger Yogic Asana Mat
Pure Wool
121 Knots Per Sq. Inch
3.0 ft x 2.0 ft
1.3 kg
Item Code: KC31
$45.00
Add to Cart
Buy Now
YOGA ASANAS
by Sri Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDF819
$12.50
Add to Cart
Buy Now
Asanas
Deal 15% Off
Item Code: IDF104
$32.00$27.20
You save: $4.80 (15%)
Add to Cart
Buy Now
Notes On Shatkriyas, Asanas and Pranayama
Item Code: NAR576
$18.00
Add to Cart
Buy Now
આસનો: Asana (Gujarati)
Item Code: NZO716
$25.00
Add to Cart
Buy Now
Kumaran Asan (An Old & Rare Book)
by K.M. George
PAPERBACK (Edition: 1991)
Sahitya Akademi
Item Code: NAQ503
$15.00
Add to Cart
Buy Now
An Illustrated Guide to Asanas and Pranayama
by M.J.N. Smith
Hardcover (Edition: 2015)
Krishnamacharya Yoga Mandiram
Item Code: NAK043
$50.00
Add to Cart
Buy Now
Testimonials
Thank you for such wonderful books on the Divine.
Stevie, USA
I have bought several exquisite sculptures from Exotic India, and I have never been disappointed. I am looking forward to adding this unusual cobra to my collection.
Janice, USA
My statues arrived today ….they are beautiful. Time has stopped in my home since I have unwrapped them!! I look forward to continuing our relationship and adding more beauty and divinity to my home.
Joseph, USA
I recently received a book I ordered from you that I could not find anywhere else. Thank you very much for being such a great resource and for your remarkably fast shipping/delivery.
Prof. Adam, USA
Thank you for your expertise in shipping as none of my Buddhas have been damaged and they are beautiful.
Roberta, Australia
Very organized & easy to find a product website! I have bought item here in the past & am very satisfied! Thank you!
Suzanne, USA
This is a very nicely-done website and shopping for my 'Ashtavakra Gita' (a Bangla one, no less) was easy. Thanks!
Shurjendu, USA
Thank you for making these rare & important books available in States, and for your numerous discounts & sales.
John, USA
Thank you for making these books available in the US.
Aditya, USA
Been a customer for years. Love the products. Always !!
Wayne, USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India