Ianthe H Hoskins was a teacher by profession, who also had several years of experience in teacher-training. Her work for the Theosophical Society has been varied, including administration of the English Section of the Society, writing, Lectures around the world and talks to those interested in the philosophy of Yoga and Vedanta.
| Foreword | 7 |
| What is yoga? | 9 |
| Understanding yoga | 15 |
| The Yoga Sutras of Patanjali | 25 |
| The Application of Yoga to Daily Life | 31 |
| The Flower of Yoga | 39 |
| The Eight Limbs of Yoga | 43 |
| Appendix: An introduction to the Upnishads | 49 |
| Glossary and Introductory Booklist | 57 |
Click Here for More Books Published By Theosophical Publishing House
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Ianthe H Hoskins was a teacher by profession, who also had several years of experience in teacher-training. Her work for the Theosophical Society has been varied, including administration of the English Section of the Society, writing, Lectures around the world and talks to those interested in the philosophy of Yoga and Vedanta.
| Foreword | 7 |
| What is yoga? | 9 |
| Understanding yoga | 15 |
| The Yoga Sutras of Patanjali | 25 |
| The Application of Yoga to Daily Life | 31 |
| The Flower of Yoga | 39 |
| The Eight Limbs of Yoga | 43 |
| Appendix: An introduction to the Upnishads | 49 |
| Glossary and Introductory Booklist | 57 |
Click Here for More Books Published By Theosophical Publishing House
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