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Books > Yoga > Hatha Yoga > Hasta Yoga (Theory and Practice)
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Hasta Yoga (Theory and Practice)
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Hasta Yoga (Theory and Practice)
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About the Book

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

**Contents and Sample Pages**







Hasta Yoga (Theory and Practice)

Item Code:
NAS214
Cover:
PAPERBACK
Edition:
2018
ISBN:
9788178837727
Language:
English
Size:
6.00 X 4.00 inch
Pages:
48
Other Details:
Weight of the Book: 0.04 Kg
Price:
$10.00
Discounted:
$7.50   Shipping Free
You Save:
$2.50 (25%)
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About the Book

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

**Contents and Sample Pages**







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