For those people who are suffering from illnesses and diseases, yoga is a means to experience health. For those people who are suffering from mental fatigue, tiredness, anxiety and stress, yoga is a means to find relaxation. For those people who lack concentration and clarity of mind, yoga is a means to concentrate. For those people who aspire for some creativity in life, yoga is a means to find that creativity. For those people who are interested in awakening and knowing their dormant nature and personality, yoga is a form of meditation.
Gardening: Bakul- Tree for Yogic Power | 3 |
Cover Story: The Healing Yoga | 5 |
Women Care: Awakening the Woman Within | 11 |
Child Care: Catching them young Fun, play and learn | 16 |
Feature: Love and Happiness | 19 |
Issues: Local Health Traditions | 22 |
Children Page: Chaami and Buddu go gaga over colours | 25 |
Spirituality: Yagna and Mantra Yoga | 29 |
Care: Dealing with Diabetes | 34 |
Health: Improving Digestion with Yoga | 37 |
Positive Health: Homeopathy - an introduction | 39 |
Wisdom Page: Art - the Layman’s yoga | 42 |
Home Page: A Peep into the South Indian Lifestyle | 43 |
Wisdom:Pronunciation of the syllables in Sanskrit | 46 |
Awareness: Evolving Yoga | 47 |
First Aid: In case of Emergency | 49 |
Amruth Vaidya: Drive Away Your Doubts | 51 |
For those people who are suffering from illnesses and diseases, yoga is a means to experience health. For those people who are suffering from mental fatigue, tiredness, anxiety and stress, yoga is a means to find relaxation. For those people who lack concentration and clarity of mind, yoga is a means to concentrate. For those people who aspire for some creativity in life, yoga is a means to find that creativity. For those people who are interested in awakening and knowing their dormant nature and personality, yoga is a form of meditation.
Gardening: Bakul- Tree for Yogic Power | 3 |
Cover Story: The Healing Yoga | 5 |
Women Care: Awakening the Woman Within | 11 |
Child Care: Catching them young Fun, play and learn | 16 |
Feature: Love and Happiness | 19 |
Issues: Local Health Traditions | 22 |
Children Page: Chaami and Buddu go gaga over colours | 25 |
Spirituality: Yagna and Mantra Yoga | 29 |
Care: Dealing with Diabetes | 34 |
Health: Improving Digestion with Yoga | 37 |
Positive Health: Homeopathy - an introduction | 39 |
Wisdom Page: Art - the Layman’s yoga | 42 |
Home Page: A Peep into the South Indian Lifestyle | 43 |
Wisdom:Pronunciation of the syllables in Sanskrit | 46 |
Awareness: Evolving Yoga | 47 |
First Aid: In case of Emergency | 49 |
Amruth Vaidya: Drive Away Your Doubts | 51 |