Warning: include(domaintitles/domaintitle_wiki.exoticindiaart.php3): failed to open stream: No such file or directory in /home/exotic/newexotic/header.php3 on line 921

Warning: include(): Failed opening 'domaintitles/domaintitle_wiki.exoticindiaart.php3' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/exotic/newexotic/header.php3 on line 921

Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Tantra > The Humming Effect (Sound Healing for Health and Happiness)
Subscribe to our newsletter and discounts
The Humming Effect (Sound Healing for Health and Happiness)
Pages from the book
The Humming Effect (Sound Healing for Health and Happiness)
Look Inside the Book
Description
About the Book

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the "love" hormone.

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices-all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online audio examples, allowing you to experience the powerful vibratory resonance that humming can create and to harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how sound can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production; releases endorphins; releases nitric oxide, a neurotransmitter fundamental to health and well-being; and may create new neural pathways in the brain. In addition, the Goldmans explore the potential of this self-created sound to assist in the treatment of Alzheimer's and other neurological disorders. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

About the Author

JONATHAN GOLDMAN, M.A., is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books, including Healing Sounds, and the founder and director of the Sound Healers Association. ANDI GOLDMAN, M.A., L.P.C., is a licensed psychotherapist specializing in holistic counselling and sound therapy, the director of the Healing Sounds seminars, co director of the Sound Healers Association, and co author, with Jonathan Goldman, Chakra Frequencies. The authors live in Boulder, Colorado.

Introduction

Welcome to The Humming Effect. No doubt it took some feat of consciousness for you to pick up a book about humming. To our knowledge, this is the first book devoted to this subject-and that is why we have written it. Humming may be one of the most powerful natural abilities that we possess, yet most of us are completely unaware of it. We hope to reverse that situation.

This book is about conscious humming-that is, humming with a specific purpose or expectation, rather than simply humming with-out awareness. As you'll find out in the pages of this book, when you bring your conscious attention to the practice of humming, it becomes an extraordinary vehicle for healing and transformation. Humming is easy, and it has marvellous beneficial effects, from lowering blood pres-sure and heart rate to stimulating the release of vital hormones such as melatonin and nitric oxide. These positive results have been scientifically validated, and they promote not just physical health but happiness and a general sense of well-being.

We have been using sound as a therapeutic and transformational tool for a very long time-between us, we've put in over half a century of research, experience, and teaching the power of sound for healing. Jonathan is a leading pioneer in the field of sound healing and an expert in the field of harmonics. He is also an award-winning composer of music for healing and meditation. Andi is a holistic psychotherapist specializing in sound therapy and has worked with Jonathan in the field of sound healing for the past twenty years. While researching and writing this book, even with all these years of experience, we have uncovered surprising information on the simple act of humming. We trust that the power of humming will also surprise you.

The initial idea for writing a book on humming was to help initiate mainstream audiences into the healing power of their own self-created sound. In our experience, when people hear the words sound healing, their eyes tend to glaze over. They do not know what it is, they think it sounds esoteric, and they are uninterested in learning more. Many people immediately assume that they would have to have some musical ability, whether playing an instrument or singing, to practice sound healing. But humming requires no special skills-anyone can hum, and anyone can experience the extraordinary benefits that can result from their own self-created sound. This is not to say that humming cannot be musical, but it is not necessary. Humming is simply sound-vibrations that we all can use for healing and transformation.

The Humming Effect is designed primarily to educate readers about the innate power of humming and to give them experiences with their own self-created sound. Even if you have been working in the field of sound healing for as many years as we have, you may have been focused on vowel sounds or mantras or tuning forks or crystal bowls or unique instruments that generate special frequencies for healing. But odds are that the lowly hum has largely escaped your attention. We can guarantee that the information and exercises in this book will allow you to experience the world of humming in ways that you might never before have imagined.

**Contents and Sample Pages**









The Humming Effect (Sound Healing for Health and Happiness)

Item Code:
NAQ983
Cover:
PAPERBACK
Edition:
2017
Publisher:
ISBN:
9781620554845
Language:
English
Size:
9.00 X 6.00 inch
Pages:
144 (9 B/W Illustrations)
Other Details:
Weight of the Book: 0.25 Kg
Price:
$29.00
Discounted:
$21.75   Shipping Free
You Save:
$7.25 (25%)
Look Inside the Book
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
The Humming Effect (Sound Healing for Health and Happiness)
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 709 times since 6th Jun, 2019
About the Book

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the "love" hormone.

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices-all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online audio examples, allowing you to experience the powerful vibratory resonance that humming can create and to harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how sound can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production; releases endorphins; releases nitric oxide, a neurotransmitter fundamental to health and well-being; and may create new neural pathways in the brain. In addition, the Goldmans explore the potential of this self-created sound to assist in the treatment of Alzheimer's and other neurological disorders. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

About the Author

JONATHAN GOLDMAN, M.A., is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books, including Healing Sounds, and the founder and director of the Sound Healers Association. ANDI GOLDMAN, M.A., L.P.C., is a licensed psychotherapist specializing in holistic counselling and sound therapy, the director of the Healing Sounds seminars, co director of the Sound Healers Association, and co author, with Jonathan Goldman, Chakra Frequencies. The authors live in Boulder, Colorado.

Introduction

Welcome to The Humming Effect. No doubt it took some feat of consciousness for you to pick up a book about humming. To our knowledge, this is the first book devoted to this subject-and that is why we have written it. Humming may be one of the most powerful natural abilities that we possess, yet most of us are completely unaware of it. We hope to reverse that situation.

This book is about conscious humming-that is, humming with a specific purpose or expectation, rather than simply humming with-out awareness. As you'll find out in the pages of this book, when you bring your conscious attention to the practice of humming, it becomes an extraordinary vehicle for healing and transformation. Humming is easy, and it has marvellous beneficial effects, from lowering blood pres-sure and heart rate to stimulating the release of vital hormones such as melatonin and nitric oxide. These positive results have been scientifically validated, and they promote not just physical health but happiness and a general sense of well-being.

We have been using sound as a therapeutic and transformational tool for a very long time-between us, we've put in over half a century of research, experience, and teaching the power of sound for healing. Jonathan is a leading pioneer in the field of sound healing and an expert in the field of harmonics. He is also an award-winning composer of music for healing and meditation. Andi is a holistic psychotherapist specializing in sound therapy and has worked with Jonathan in the field of sound healing for the past twenty years. While researching and writing this book, even with all these years of experience, we have uncovered surprising information on the simple act of humming. We trust that the power of humming will also surprise you.

The initial idea for writing a book on humming was to help initiate mainstream audiences into the healing power of their own self-created sound. In our experience, when people hear the words sound healing, their eyes tend to glaze over. They do not know what it is, they think it sounds esoteric, and they are uninterested in learning more. Many people immediately assume that they would have to have some musical ability, whether playing an instrument or singing, to practice sound healing. But humming requires no special skills-anyone can hum, and anyone can experience the extraordinary benefits that can result from their own self-created sound. This is not to say that humming cannot be musical, but it is not necessary. Humming is simply sound-vibrations that we all can use for healing and transformation.

The Humming Effect is designed primarily to educate readers about the innate power of humming and to give them experiences with their own self-created sound. Even if you have been working in the field of sound healing for as many years as we have, you may have been focused on vowel sounds or mantras or tuning forks or crystal bowls or unique instruments that generate special frequencies for healing. But odds are that the lowly hum has largely escaped your attention. We can guarantee that the information and exercises in this book will allow you to experience the world of humming in ways that you might never before have imagined.

**Contents and Sample Pages**









Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to The Humming Effect (Sound Healing for Health and Happiness) (Tantra | Books)

Chakra Frequencies: Tantra of Sounds (With C D)
Item Code: NAQ682
$36.00$27.00
You save: $9.00 (25%)
Add to Cart
Buy Now
Jaina Method of Curing: Healing Through Mantra, Tantra and Yantra
Item Code: NAJ763
$47.00$35.25
You save: $11.75 (25%)
Add to Cart
Buy Now
Chakra Healing
by Margret Ann Lembo
PAPERBACK (Edition: 2017)
Embassy Books
Item Code: NAQ623
$29.00$21.75
You save: $7.25 (25%)
Add to Cart
Buy Now
The Power of Rudraksha (A Guide to the Holy Bead and Its Healing Properties)
by Kamal Narayan Seetha
Paperback (Edition: 2018)
Jaico Publishing House
Item Code: IDK938
$31.00$23.25
You save: $7.75 (25%)
Add to Cart
Buy Now
Health in Your Hand (Kundalini Awakening by Sigfa Method)
Item Code: NAK898
$21.00$15.75
You save: $5.25 (25%)
Add to Cart
Buy Now
Trance, Initiation and Psychotherapy in Nepalese Shamanism (Essays on Tamang and Tibetan Shamanism)
by Larry G. Peters
Paperback (Edition: 2016)
Nirala Publications
Item Code: NAM979
$36.00$27.00
You save: $9.00 (25%)
Add to Cart
Buy Now
Chakra Mantras (Liberate Your Spiritual Genius Through Chanting)
by Thomas Ashley Farrand
Paperback (Edition: 2018)
Jaico Publishing House
Item Code: IDL132
$29.00$21.75
You save: $7.25 (25%)
Add to Cart
Buy Now
A Mystery
by Acharya Keshav Dev
Paperback (Edition: 2009)
Aacharya Shri Enterprises
Item Code: NAC547
$31.00$23.25
You save: $7.75 (25%)
Add to Cart
Buy Now
Yogini: Unfolding the Goddess Within
Item Code: IDF089
$30.00$22.50
You save: $7.50 (25%)
Add to Cart
Buy Now
Understanding The Prophetic: The History and Philosophy of Prognostication in Ancient India
by Satadal KarGupta
Hardcover (Edition: 2002)
The Asiatic Society
Item Code: NAE434
$90.00$67.50
You save: $22.50 (25%)
Add to Cart
Buy Now
Tantra: Its Therapeutic Aspect (A Old and Rare Book)
by Pragna R. Shah
Hardcover (Edition: 1987)
Punthi Pustak
Item Code: NAG110
$47.00$35.25
You save: $11.75 (25%)
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00$11.25
You save: $3.75 (25%)
Add to Cart
Buy Now
Hatharatnavali (A Treatise on Hata Yogas and Tantra)
Item Code: NAJ885
$29.00$21.75
You save: $7.25 (25%)
SOLD
Deity and Spirit Possession In South Asia
Item Code: IHL806
$47.00$35.25
You save: $11.75 (25%)
Add to Cart
Buy Now
Testimonials
Thank you for really great prices compared to other sellers. I have recommended your website to over 40 of my classmates.
Kimia, USA
I am so happy to have found you!! What a wonderful source for books of Indian origin at reasonable cost! Thank you!
Urvi, USA
I very much appreciate your web site and the products you have available. I especially like the ancient cookbooks you have and am always looking for others here to share with my friends.
Sam, USA
Very good service thank you. Keep up the good work !
Charles, Switzerland
Namaste! Thank you for your kind assistance! I would like to inform that your package arrived today and all is very well. I appreciate all your support and definitively will continue ordering form your company again in the near future!
Lizette, Puerto Rico
I just wanted to thank you again, mere dost, for shipping the Nataraj. We now have it in our home, thanks to you and Exotic India. We are most grateful. Bahut dhanyavad!
Drea and Kalinidi, Ireland
I am extremely very happy to see an Indian website providing arts, crafts and books from all over India and dispatching to all over the world ! Great work, keep it going. Looking forward to more and more purchase from you. Thank you for your service.
Vrunda
We have always enjoyed your products.
Elizabeth, USA
Thank you for the prompt delivery of the bowl, which I am very satisfied with.
Frans, the Netherlands
I have received my books and they are in perfect condition. You provide excellent service to your customers, DHL too, and I thank you for that. I recommended you to my friend who is the director of the Aurobindo bookstore.
Mr. Forget from Montreal
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India