Warning: include(domaintitles/domaintitle_wiki.exoticindiaart.php3): failed to open stream: No such file or directory in /home/exotic/newexotic/header.php3 on line 921

Warning: include(): Failed opening 'domaintitles/domaintitle_wiki.exoticindiaart.php3' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/exotic/newexotic/header.php3 on line 921

Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Hindu > Surya Namaskar (Teach Yourself The Sun Salute)
Subscribe to our newsletter and discounts
Surya Namaskar (Teach Yourself The Sun Salute)
Surya Namaskar (Teach Yourself The Sun Salute)
Description
About the Book

Teach yourself the Sun Salute is a gift from the sages of the Vedic times. This is neither an asana nor part of traditional Yoga. Nevertheless it is extremely beneficial for health. From time immemorial Surya worship has been a regular practice. In the ancient time people worshiped the Sun with reverence an awe as they were aware that the Sun given the warmth and light necessary for life. They were also aware of the fact that is useless even to imagine life and all its activities without the Sun. that is to say, if the sun does not rise, all life will come to an end. In the ancient time most of the cultural traditions and religions were based on Sun worship.

The Sun is a symbol of immortality as it sets in the evening and rises again in the morning. The time of sunrise is that of happiness and wonder because it frees every object from shackles of death. This makes life pleasurable. That is why Surya Namaskar has been part of Indian tradition from ancient time.

 

About the Author

Early education in Lakhisarai and Jamui, bihar
Graduate in Psychology
Admitted to Bihar Yoga Bharati, Bihar in 1997
Studied and engaged in Yogic activities till 1999
From March 2000-2001 helped Dr Vajpeyi (AIIMS) and Dr Aggarwal to organize special camps for Diabetes in Sir Aurobindo Socity, New Delhi
Asthma- Ek yogic Drishtikon published in 2001

Published in 2003

Surya Namaskar, Pranayam aur Dhyan Ke Marg

• Surya Namaskar aur Pranayam
• Surya Namaskar aur Dhyan Ke Marg

 

Preface

The great energy and patience needed to write a book can be acquired only with blessings of those dear to me. Blessings of my parents and good wishes of my friends have inspired me to write this book and I am thankful to them. I specially thank Pranav Jha and my friend Talat Abidi from across the boarder for inspiring me.

 

Introduction

Surya Namaskar is part of our heritage a gift from the sages of the vedic period. The word literally means “namaskar” or greetings offered to Surya the Sun God. It is neither an asana nor a part of traditional yoga. However, it is very good from the point of view of health and has therefore been included as part of yogic exercises. In ancient times the worship of Surya was part of daily rituals as the Sun is considered a powerful symbol of our spiritual consciousness. External and internal sun worship was conducted as a socio-religious function on public levels so as to regulate those powers of nature which are beyond human control. This process was developed by spiritual leaders who were of its benefits on a micro level to promote health and on a control level to create the right ambience social creative and economic growth.

The Sun has been worshipped from time immemorial. In the ancient times people offered homage to the Sun as a source of heat and light absolutely vital to life. The reverence and awe that marked their attitude came from the knowledge that it is impossible to think of life and all its activities without the Sun. in other words, without the Sun, all life and creation will come to an end. In most ancient cultures, Sun Worship formed the base of religions. People have worshipped the Sun in many divine images. Parsis have named him Mitra. Egyptians have worshipped him a sosiris, Greeks have worshipped him as Apollo and in India he is looked upon a s Surya Deva. All these gods hint at the process of modernization that the world is passing through. The Sun passing through. The Sun passes through three phases everyday. The first of these is the dawn when the Sun rises, noon is the second phase of the Sun while the third phase is that of the setting Sun. These three represent the three phase of life-creativity or development, enrichment or maturity and death or elimination. In the first phase, sunrise activated all creatures and the daily cycle of life starts. This phase is thus a symbol of creativity. At midday the Sun is at its zenith and transmits its power to all living objects, putting new life into them. As the Sun sets, it slowly loses its power and is therefore a symbol of death.

On another level the Sun is a symbol of indestructibility or immortaliy because it sets in the evening and rises again the next morning. The time of sunrise is touched with wonder and joy because it is associated with regeneration, with wonder and joy because it is associated with regeneration, when everything gets a fresh lease of life. It is an occasion to celebrate life. This is why in ancient India it was customary to do Surya Namaskar. In the Rigveda and the Yajurveda there are references to different ways of Sun-worship, though not in the form that we see today. In those days the Sun was worshipped with the chanting of mantras with the body in different poses. Thus Sun worship was not the series of exercises that it is today. The change from a number of poses to a co-ordinated series of exercise is a later development.

 











Surya Namaskar (Teach Yourself The Sun Salute)

Item Code:
NAG236
Cover:
Paperback
Edition:
2004
ISBN:
9788188575299
Language:
English
Size:
8.5 inch X 5.5 inch
Pages:
96
Other Details:
Weight of the Book: 130 gms
Price:
$13.00   Shipping Free
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Surya Namaskar (Teach Yourself The Sun Salute)
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 6945 times since 20th Nov, 2017
About the Book

Teach yourself the Sun Salute is a gift from the sages of the Vedic times. This is neither an asana nor part of traditional Yoga. Nevertheless it is extremely beneficial for health. From time immemorial Surya worship has been a regular practice. In the ancient time people worshiped the Sun with reverence an awe as they were aware that the Sun given the warmth and light necessary for life. They were also aware of the fact that is useless even to imagine life and all its activities without the Sun. that is to say, if the sun does not rise, all life will come to an end. In the ancient time most of the cultural traditions and religions were based on Sun worship.

The Sun is a symbol of immortality as it sets in the evening and rises again in the morning. The time of sunrise is that of happiness and wonder because it frees every object from shackles of death. This makes life pleasurable. That is why Surya Namaskar has been part of Indian tradition from ancient time.

 

About the Author

Early education in Lakhisarai and Jamui, bihar
Graduate in Psychology
Admitted to Bihar Yoga Bharati, Bihar in 1997
Studied and engaged in Yogic activities till 1999
From March 2000-2001 helped Dr Vajpeyi (AIIMS) and Dr Aggarwal to organize special camps for Diabetes in Sir Aurobindo Socity, New Delhi
Asthma- Ek yogic Drishtikon published in 2001

Published in 2003

Surya Namaskar, Pranayam aur Dhyan Ke Marg

• Surya Namaskar aur Pranayam
• Surya Namaskar aur Dhyan Ke Marg

 

Preface

The great energy and patience needed to write a book can be acquired only with blessings of those dear to me. Blessings of my parents and good wishes of my friends have inspired me to write this book and I am thankful to them. I specially thank Pranav Jha and my friend Talat Abidi from across the boarder for inspiring me.

 

Introduction

Surya Namaskar is part of our heritage a gift from the sages of the vedic period. The word literally means “namaskar” or greetings offered to Surya the Sun God. It is neither an asana nor a part of traditional yoga. However, it is very good from the point of view of health and has therefore been included as part of yogic exercises. In ancient times the worship of Surya was part of daily rituals as the Sun is considered a powerful symbol of our spiritual consciousness. External and internal sun worship was conducted as a socio-religious function on public levels so as to regulate those powers of nature which are beyond human control. This process was developed by spiritual leaders who were of its benefits on a micro level to promote health and on a control level to create the right ambience social creative and economic growth.

The Sun has been worshipped from time immemorial. In the ancient times people offered homage to the Sun as a source of heat and light absolutely vital to life. The reverence and awe that marked their attitude came from the knowledge that it is impossible to think of life and all its activities without the Sun. in other words, without the Sun, all life and creation will come to an end. In most ancient cultures, Sun Worship formed the base of religions. People have worshipped the Sun in many divine images. Parsis have named him Mitra. Egyptians have worshipped him a sosiris, Greeks have worshipped him as Apollo and in India he is looked upon a s Surya Deva. All these gods hint at the process of modernization that the world is passing through. The Sun passing through. The Sun passes through three phases everyday. The first of these is the dawn when the Sun rises, noon is the second phase of the Sun while the third phase is that of the setting Sun. These three represent the three phase of life-creativity or development, enrichment or maturity and death or elimination. In the first phase, sunrise activated all creatures and the daily cycle of life starts. This phase is thus a symbol of creativity. At midday the Sun is at its zenith and transmits its power to all living objects, putting new life into them. As the Sun sets, it slowly loses its power and is therefore a symbol of death.

On another level the Sun is a symbol of indestructibility or immortaliy because it sets in the evening and rises again the next morning. The time of sunrise is touched with wonder and joy because it is associated with regeneration, with wonder and joy because it is associated with regeneration, when everything gets a fresh lease of life. It is an occasion to celebrate life. This is why in ancient India it was customary to do Surya Namaskar. In the Rigveda and the Yajurveda there are references to different ways of Sun-worship, though not in the form that we see today. In those days the Sun was worshipped with the chanting of mantras with the body in different poses. Thus Sun worship was not the series of exercises that it is today. The change from a number of poses to a co-ordinated series of exercise is a later development.

 











Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Surya Namaskar (Teach Yourself The Sun Salute) (Hindu | Books)

Surya Namaskara: A Technique of Solar Vitalization
Item Code: IDE237
$16.00
Add to Cart
Buy Now
Shri Surya Upasana (Worshipping Bhagawan Surya)
by Prof. Shrikant Prasoon
Hardcover (Edition: 2004)
D.P.B. Publications
Item Code: NAJ592
$33.50
Add to Cart
Buy Now
Surya Namaskaar
Deal 20% Off
by Iqbal Singh Yogi
Hardcover (Edition: 2010)
Abhishek Prakashan, Delhi
Item Code: NAJ731
$31.00$24.80
You save: $6.20 (20%)
Add to Cart
Buy Now
Lord Krishna and Pranami Faith
by M.L. Ahuja
Paperback (Edition: 2012)
Shri Prannath Mission
Item Code: NAK373
$21.00
Add to Cart
Buy Now
Lila (Set of 6 Volumes)
by Vanamali
Hardcover (Edition: 2006,08,10,16,2017)
Aryan Books International
Item Code: NAK404
$155.00
Add to Cart
Buy Now
Sri Hanuman Lila
by Vanamali
Hardcover (Edition: 2010)
Aryan Books International
Item Code: IHG005
$35.00
Add to Cart
Buy Now
Yajna: A Comprehensive Survey
Item Code: IDJ276
$31.00
Add to Cart
Buy Now
PRACTICE OF BHAKTI YOGA
by Swami Sivananda
Paperback (Edition: 2019)
The Divine Life Society
Item Code: IDG023
$28.00
Add to Cart
Buy Now
Jewel in the Lotus (Deeper Aspects of Hinduism)
by Sri. M
Paperback (Edition: 2011)
Magenta Press and Publication Pvt. Ltd.
Item Code: NAD074
$18.50
Add to Cart
Buy Now
The Daily Practice of the Hindus
Item Code: IDE818
$29.00
Add to Cart
Buy Now
Mudras in Buddhist and Hindu Practices: An Iconographic Consideration
Deal 20% Off
by Fredrick W. Bunce
Hardcover (Edition: 2017)
D. K. Printworld Pvt. Ltd.
Item Code: IDE188
$72.00$57.60
You save: $14.40 (20%)
Add to Cart
Buy Now
Testimonials
Namaste and many thanks! Lovely collection you have! Tempted to buy so many books!
Revathi, USA
I received my order. Thanks for giving the platform to purchase artifacts of our culture. You guys are doing a great job. Appreciate it and wish you guys the best.
Manju, USA
Fantastic! Thank You for amazing service and fast replies!
Sonia, Sweden
I’ve started receiving many of the books I’ve ordered and every single one of them (thus far) has been fantastic - both the books themselves, and the execution of the shipping. Safe to say I’ll be ordering many more books from your website :)
Hithesh, USA
I have received the book Evolution II.  Thank you so much for all of your assistance in making this book available to me.  You have been so helpful and kind.
Colleen, USA
Thanks Exotic India, I just received a set of two volume books: Brahmasutra Catuhsutri Sankara Bhasyam
I Gede Tunas
You guys are beyond amazing. The books you provide not many places have and I for one am so thankful to have found you.
Lulian, UK
This is my first purchase from Exotic India and its really good to have such store with online buying option. Thanks, looking ahead to purchase many more such exotic product from you.
Probir, UAE
I received the kaftan today via FedEx. Your care in sending the order, packaging and methods, are exquisite. You have dressed my body in comfort and fashion for my constrained quarantine in the several kaftans ordered in the last 6 months. And I gifted my sister with one of the orders. So pleased to have made a connection with you.
EB Cuya FIGG, USA
Thank you for your wonderful service and amazing book selection. We are long time customers and have never been disappointed by your great store. Thank you and we will continue to shop at your store
Michael, USA
Language:
Currency:
All rights reserved. Copyright 2021 © Exotic India