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Books > Ayurveda > Ayurveda > Towards Healthier Life by Fasting
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Towards Healthier Life by Fasting
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Towards Healthier Life by Fasting
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About The Book

This booklet tells us about controlled fasting and its benefits. It not only controls weight but also cures a number of diseases, which have become very common in this day and age. The author has given us sufficient data and information from a scientific point of view that clearly shows the benefits of all round controlled and systematic fasting as prescribed in not only the scriptures but also modern medical and scientific journals. Such practices have been found beneficial in heart and diabetes related problems. They are also most efficacious in stomach and digestive maladies. Used with specific Yoga Asanas, fasting has been found very beneficial. But one must remember that any such practices should only be taken up after consulting a doctor, naturopath or working under the guidance of one very proficient in such practices.

**Sample Pages**






Towards Healthier Life by Fasting

Item Code:
NAX850
Cover:
PAPERBACK
ISBN:
9788177699708
Language:
English
Size:
8.50 X 5.50 inch
Pages:
56
Other Details:
Weight of the Book: 0.08 Kg
Price:
$15.00
Discounted:
$11.25   Shipping Free
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Viewed 129 times since 25th Oct, 2020
About The Book

This booklet tells us about controlled fasting and its benefits. It not only controls weight but also cures a number of diseases, which have become very common in this day and age. The author has given us sufficient data and information from a scientific point of view that clearly shows the benefits of all round controlled and systematic fasting as prescribed in not only the scriptures but also modern medical and scientific journals. Such practices have been found beneficial in heart and diabetes related problems. They are also most efficacious in stomach and digestive maladies. Used with specific Yoga Asanas, fasting has been found very beneficial. But one must remember that any such practices should only be taken up after consulting a doctor, naturopath or working under the guidance of one very proficient in such practices.

**Sample Pages**






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